Covid 19 work out

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  • Rick Teskey
    Lieutenant Commander
    • Jan 2009
    • 236

    Covid 19 work out

    Sorry no 6 pack pix.
    But if you follow this routine for just 30 hrs a day for 30 days .... results may vary,
  • QuarterMaster
    Rear Admiral
    • Sep 2015
    • 1198

    #2
    Click image for larger version

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    v/r "Sub" Ed

    Silent Service "Cold War" Veteran (The good years!)
    NEVER underestimate the power of a Sailor who served aboard a submarine.
    USS ULYSSES S GRANT-USS SHARK-USS NAUTILUS-USS KEY WEST-USS BLUEBACK-USS PATRICK HENRY-K432-U25-SSRN SEAVIEW-PROTEUS-NAUTILUS

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